Trodai Karate is a mixed martial art that draws elements from many styles to provide an all round and well balanced system of combat and fitness.
The word Trodai is an ancient Celtic name meaning “warrior” or “fighter”. The martial arts style was founded in 1982 by Sensei Robert James Burke (4th Dan). Sensei Burke practised and mastered various forms of martial arts, including boxing, traditional karate, kung fu kickboxing and tai chi chuan, before developing the Trodai style.
Self Defense
Learn how to defend yourself in a real street situation.
No nonsense self defence that works!
Not just learning the technique, gain awareness and confidence to identify and prevent dangerous situations before they happen.
Trodai has been effectively used as a self defence system in real life situations.
Health & Fitness For All Ages
Trodai is suitable for all the family, young and old.
Learn Trodai in a fun, safe & friendly environment.
Improve your cardiovascular health and accelerate your fitness levels.
Improve your suppleness, flexibility and tone throughout your body.
Reduce stress levels by focussing and channelling the energy levels.
Confidence & Discipline
Gain confidence through training and self belief.
Become disciplined in martial arts which can be used in other areas of life.
All Trodai classes are based upon traditional discipline and dojo etiquette.
Our classes are open everyone and families are welcome.
Our qualified instructors have accumulated years of experience both in teaching and training.
All instructors are Amateur Martial Association licensed, CRB checked and first aid trained.
Come along and try with no obligation!!